Info: 150 gram (5.3oz) Resealable Bag
A nutrient powerhouse, Baru seeds are native to the Cerrado tropical savannah of Brazil and are extremely nutrient dense. They're one of the richest sources of nut proteins around (although they're actually legumes), and are loaded with Vitamin E, Zinc, phosphorus and magnesium, and, with most of their carbs coming from fiber rather than sugars, they're healthier than most nuts out there.
Info: 150 gram (5.3oz) Resealable Bag
A nutrient powerhouse, Baru seeds are native to the Cerrado tropical savannah of Brazil and are extremely nutrient dense. They're one of the richest sources of nut proteins around (although they're actually legumes), and are loaded with Vitamin E, Zinc, phosphorus and magnesium, and, with most of their carbs coming from fiber rather than sugars, they're healthier than most nuts out there.
Product Notes:
Perhaps most importantly, for those who have nut allergies, or who eat in the presence of people who are, Roasted Baru Seeds make a delicious alternative to peanuts. (Meaning, they're school safe, so your kids can still enjoy a (tastes-just-like) peanut butter and jelly sandwich at school, if they want to.) They're also perfect for those on Keto, Paleo or Vegan diets who want to expand their range of food options.
Naming Note: Baru seeds are also sold as baruka nuts, chiquitanian almonds, or barukas in some markets.
Ingredients:
Roasted Baru Seeds (Dipteryx alata).
These baru seeds, which grow sustainably in the wild, have been hand-picked and gently roasted to make them much easier to digest than if they were left raw.
Suggested Usage:
Roasted Baru Seeds make a fantastic-tasting crunchy snack as-is, but they can also be ground up or placed into food processors to be made into nut milks or nut butters, or used in any recipes that might call for peanuts.
Warnings:
Produced in a facility that processes tree nuts; may contain tree nuts.