Info: Glo to Sleep Mask Model GTS-2000SE
Bring the Good Night back to "good night's sleep" with the Glo to Sleep Mask from Sound Oasis. The Glo to Sleep mask uses points of glowing light as a focal point for your overactive mind in the relaxation and sleep process, enabling restful and refreshing alpha wave sleep when sleeplessness would otherwise occur.
Info: Glo to Sleep Mask Model GTS-2000SE
Bring the Good Night back to "good night's sleep" with the Glo to Sleep Mask from Sound Oasis. The Glo to Sleep mask uses points of glowing light as a focal point for your overactive mind in the relaxation and sleep process, enabling restful and refreshing alpha wave sleep when sleeplessness would otherwise occur.
Product Notes:
This video features the previous generation model GTS-2000.
The 2000SE model offered here includes additional features.
Switch off your mind. Sleep better. Feel better. Live better. Sound Oasis.
Glo to Sleep joins ancient wisdom with modern technology to create a revolutionary new way for you to clear your mind, quickly relax, and get to sleep naturally.
Sleep issues are often the results of an overactive mind at bed time. Glo to Sleep Deluxe uses the principles of meditation to focus the mind on pleasant, gradually fading blue lights, instead of the worries of the day.
The Glo to Sleep Mask from Sound Oasis is an excellent choice for travel (whether for grabbing a nap en route while journeying by plane, train or automobile, or for having a restful night's sleep in unfamiliar surroundings) or for shift workers or others who may need to sleep during daylight hours. It combines the benefits of a traditional passive sleep mask to block out external light with an active electronic component: relatively dim (and gradually dimming) lights to occupy your mind in that first more restless interval.
Construction
Glo to Sleep Deluxe is lightweight, but has strong, 3 layer construction. Custom fabric transfers heat and moisture away from the face.
Tabs keep Glo to Sleep aligned on your face. Super-soft foam is gentle on the face. Glo to Sleep blocks out all external light so your body releases sleep inducing melatonin. Recessed eye pockets allow you to open your eyes and prevent smudging of eye makeup.
The main fitting parts are made of hypoallergenic foam, with a Velcro adjustable strap. This mask is equipped LED lights and a standard CR-2032 lithium battery to power them.
These lights are adjustable with regard to brightness and fade time (10, 20, or 30 minutes) to divert your mind's attention from intrusive thoughts interfering with your falling to sleep, or you can select the new "Sleep Enhancement" mode, instead, which produces a pulsating light which gradually dims and slows, if you need further distraction.
Light
The Points of Glo appearing before your eyes will not keep you awake or slow the release of melatonin, as they do not emit a high amount of light. Their brightness is controlled using the on/off/brightness selection button, and the dimming of the lights is controlled using the Timer Selection, choosing between 10, 20, or 30 minutes.
Choose from red or blue lights to help you relax and get to sleep.
Using Your Sleep Mask
When preparing to fall asleep, put on the Glo to Sleep Mask and adjust the straps so mask is held evenly and comfortably in place, ensuring that there is no external light, and you are able to see the four glowing points.
Lie back and relax, looking up at the highest points of blue that you can (points 3 & 4 are most effective). Keep your gaze relaxed, blink as normal while breathing in long, slow breaths.
Using abdominal breathing keep your eyes open and focus on a point of light: relax, let your belly extend outward as you inhale all the way filling your lungs with air, counting slowly to four and then exhale slowly squeezing all the air out of your lungs, counting to four.
Wait a few seconds and repeat.
To clean mask, wipe gently using a soft cloth and warm water or mild cleansing solution. Dry carefully, until mask is completely free of moisture. Do not use harsh cleaning agents or chemicals.
Download the Glo to Sleep Advanced Sleep Therapy Mask Instruction Model [PDF].