Info: 454 gram Resealable Bag
Red Beets have a surprising array of health benefits even for young and active people, but can be a bit of a bother to cook and clean up after. (Just Google: Do beets stain?) This dehydrated version conveniently provides all of its benefits with absolutely no preparation needed and without turning your hands or cutting boards red!
Info: 454 gram Resealable Bag
Red Beets have a surprising array of health benefits even for young and active people, but can be a bit of a bother to cook and clean up after. (Just Google: Do beets stain?) This dehydrated version conveniently provides all of its benefits with absolutely no preparation needed and without turning your hands or cutting boards red!
Product Notes:
Pretty much everyone agrees: Red Beets are a genuine Superfood. Even the most cursory internet search will turn up dozens of reputable sites outlining how they have antioxidant and anti-inflammatory properties and are associated with numerous benefits for your cardiovascular and digestive systems, weight management, exercise performance, skin health, and more.
Beetroots rank among the top ten vegetables with the most potent antioxidants and has a very good overall nutritional profile in terms of vitamin and mineral content. They also contain nitrates, which are bodies convert to nitric oxide, which can decrease our blood pressure and improve our circulation by relaxing and dilating (widening) our blood vessels. That can positively impact not only our overall health (better blood circulation improves our bodies' detoxification and repair processes) but also our athletic performance, by reducing the amount of oxygen and energy we need to sustain the same activity.
Whole beet roots (including powdered forms like this) are low in calories and also contain fibre, which can not only help keep you regular, but also help you manage your weight, because they can make you feel more satiated (full) so you can eat and snack less.
Related Products: Red Beet Soluble Crystals by Salus and Flora, which are both made only from the juice extracted from beets, rather than from the whole beet roots and thus lack fibre (which is 1/4 of the content of this whole form).
Ingredients:
Organic beetroot powder (Non-GMO)
This product is Dairy-, Gluten- and Peanut-Free and has no added sugar. It may contain traces of tree nuts or sesame from the packaging facility, however.
Suggested Usage:
You can add beetroot powder to a variety of foods, such as smoothies, breakfast bowls, yogurts, or in baking.
The recommended daily dose of beetroot powder typically ranges from three to six grams per day, depending on individual needs. The manufacturer suggests starting with a lower dose and gradually increasing, to assess your tolerance and whether it is achieving the desired effects.
The nutritional label indicates a teaspoon of this powder weighs four grams.
Warnings:
People prone to kidney stones are cautioned not to over-consume beets, as they are high in oxalates.