Health Articles - Aviva Natural Health Solutions

Horopito – The Ancient Herb Horopito (Pseudowintera colorata) only grows in New Zealand. This ancient shrub is a member of the primitive Winteracea...

As a health and wellness writer and researcher, I've learned that the process of finding solutions to address my own physical problems has helped me discover the most effective tools and best strategies to help anyone struggling with pain. The experience I've had dealing with my own aches and pains has given me tremendous insight into how to help others stay pain-free and active...

Whether you’re a beginner DIY-er or you’re just looking for some new tools to add to your collection, we have something for everyone! We can help take you from creating your products to packaging them for personal use or even for sale...

This 16-step program has helped many of my clients with broken bones heal very quickly, and is also a fabulous solution for those interested in a natural supplement program for osteoporosis, although the effective treatment for osteoporosis also includes an exercise program, as weight bearing exercise is critical to building bone mineral density...

If you're looking into switching to a safer, more natural hair colour product, you're likely to encounter references to the chemical compound p-Phenylenediamine (often abbreviated PPD). PPD is commonly used in many traditional and 'natural' hair colour formulas. It is also the primary cause of allergic reactions in hair colourings...

Over 40 years of research and 100 published studies have shown that consistent, moderate consumption of alcohol can have a number of health benefits. The guidelines outlined in most health-related studies generally cite…

Curcumin is one of the main bioactive molecules found in the root of the turmeric plant (Curcuma longa), a spice commonly used in South Asian cuisi...

Nothing quite feels like the satisfaction of freshly clean clothes. Maybe it's the smell or the feel, or maybe it's because they're more than just...

Each year, millions develop urinary tract infections, causing the urinary tract tissues to become swollen and irritated, which can partially obstruct the normal flow of urine, making urination painful and difficult...

Q: What can you make with a full-size Vitamix? A: All kinds of things: it’s like a blender, a food processor, and even a cooker all in one, enabling you to prepare smoothies, juices, nut butters, milks (from grains, seeds or coconut), dips and spreads, soups, frozen desserts, chopped fruits or salads, dressings, batters, flours, and purées or thicker sauces...

Cases of tinnitus, the medical term for “ringing in the ears,” appear to be an increasingly prevalent problem these days. The symptoms of tinnitus can be intermittent or constant, and may include sound misperception, hissing, ringing, buzzing, or pulsing when no actual sound exists...

If you suffer from bloating, belching, heartburn, flatulence or discomfort after eating, it could be due to low levels of stomach acid. As we age, a natural reduction of stomach acid is a fairly common experience, and low levels are associated with a wide range of health concerns including digestive problems, cognitive issues, and even depression …

Last month's entry..outlined the brain health benefits of controlling the hormones insulin, ghrelin, and leptin.... There are many other factors that contribute to keeping our brains healthy, including making dietary choices that provide key micronutrients, balance essential fatty acids, and reduce inflammation...

LipoFlavonoid is frequently recommended by some health practitioners as a natural product to help alleviate tinnitus symptoms; however, I have not seen any published clinical trials that support this practice.

BEST VALUE: Enerex Black Oregano with 32% total carvacrol concentration and black cumin seed oil as a carrier. The active ingredient that provides...

Hormones are chemicals produced by our endocrine glands to control and regulate behavioural and physiological activities. Insulin, leptin and ghrelin are hormones that play an important role in brain function and appetite control. By understanding how to control these hormones through diet, we can help to naturally improve cognitive function, with the added benefit of weight loss...

As we age, one of the diseases we fear the most is dementia. Thankfully, promising new research shows proven methods of preventing, and possibly even reversing this condition. Dementia describes a variety of symptoms, including memory loss, but it can also affect language and motor skills, intellectual functions, and our ability to make sound judgements...

Realtors know that it is easier to sell a home if someone has been baking bread in the oven prior to a viewing....We feel that natural citrus and essential oil products are the next best thing, as they can bring a warm, wonderful, and inviting atmosphere into your home, car or office...

You might think that your municipal water is completely safe because the city tests for and filter out or otherwise treat all health-threatening pollutants, but a recent CBC investigation revealed that is not always the case. Although there are national Health Canada guidelines for testing water quality which enumerate 75 separate things to test for, these guidelines are voluntary...

Interstitial cystitis (IC) is a health condition that involves a variety of factors (i.e., it is multifactorial): it may be caused either by multiple genetic or environmental factors, or by a combination of them. It is a significant problem for women, as about 90% of IC patients are female. The onset normally occurs in middle age...

Like proper nutrition and exercise, sleep is essential to feeling your best. Choosing the right mattress is a great start to healthy sleep, but with so many choices, the task of selecting a new mattress can be overwhelming. We offer these tips to help you make the best decision...

Sitram, a commercial manufacturer of cookware in France, offers a premium line: Cybernox, with a stick-resistant surface that is 10 times harder than steel, with a lifetime warranty, even for commercial use...[which] uses a stainless alloy originally developed for the nose cones of French rockets...

Shopping for an air purifier can be challenging, as there are so many brands, and often many models within each brand. HEPA Filtration - Particles: If you are purchasing an air purifier because you have allergies or are reacting to dust, pollen, mold, dust mites,...

Bonnie Conrad You may already stock apple cider vinegar in your pantry and use it in your favourite recipes, but there are many other reasons to ke...

Vitamins are organic compounds that are essential for the human body to function properly. Vitamin deficiency can lead to disease and serious health problems, particularly where there is inadequate vitamin intake over a long period of time. The human body is unable to synthesize adequate amounts of vitamins...